WHAT I OFFER

TRUE HEALTH AND EMPOWERMENT 

 BY LISTENING TO YOURSELF
CLAIMING YOUR POWER
AND PUTTING YOUR SOUL FIRST 

Most of us do this some of the time. Are you ready to be 100%? Would you like a Coach EQUALLY committed to you success? Request a free consultation. It doesn't matter where you are. What matters is your commitment to yourself. Commitment equals results. 

Personal Coaching and Spiritual Advocacy

Empowerment is personal. So is healing and transformation.
There are many sources claiming to have the answer.
I help you hear YOUR truth and live it.

​Spirituality is one of the most personal aspects of empowerment. Nobody can define a higher perspective for you. Having your own higher perspective can be a game changer. I help you see life through YOUR higher perspective. We use it to fuel your success.

Nutrition and Wellness

​I can also work with you to transform your relationship with food. Food makes up our biochemistry; affecting our health, energy, thoughts and feelings. I have changed my life and helped countless others with the healing power of food.  It can be hard to achieve anything when you don't feel well. Nutrition and Wellness is an amazing catalyst to make your dreams come true.
​
​
WAYS TO WORK
WITH ME:

Committed Programs
and Individual Sessions.

​ 
*I work with clients in person or online, weekly, bi-weekly​ or as needed. ​​

​
​

COACHING AND ADVOCACY
A Committed Program Including: 
8 One Hour Sessions, Email Support,
​Handouts and Resources 
$950
​​

WE FOCUS ON:

  • ​Giving voice to your feelings
  • ​Identifying your unique needs
  • Relating to yourself in a loving and compassionate way
  • Viewing your life with a spiritual perspective 
  • Designing goals and a system of accountability 
  • Using a growth mindset to achieve what you want

​


​
NUTRITION AND WELLNESS
A Committed Program Including: 
8 One Hour Sessions, Email Support,
​Handouts and Resources  
​$950
​

WE FOCUS ON: ​
​​

  • A basic foundation of healthy eating ​(or an advanced course if you are ready for the next level.)
  • ​Figuring out what works for you
  • Healing your relationship to food
  • Balancing your emotional with your physical needs
  • Transforming your health, energy and wellbeing with nutrition
  • Using a growth mindset to achieve what you want

​
​

​​
​VIP COACHING​
A Committed ALL ACCESS Program Including:
2 Hour and Thirty Minute or 3 One Hour Sessions Weekly
Free access to all Events and Programs 
Unlimited Text and Email Support
(during my business hours) 
$475 Weekly

​WHAT TO EXPECT:

I work with you "around the clock" to help you gain clarity, focus and achieve you goal.

 VIP Coaching is designed for maximum support. We can get you to the next level fast.

​



ONE SHOTS
Hour and Twenty Minute Session 
$125
​
We look at what is most up for you.
This is a session when you need it;
whether you are a past, current or new client.  


​


INITIAL CONSULTATION 
We go through a life inventory; identifying your main concern and what your goals are. We discuss if working together is a good fit.
​If it is, we discuss which program suits you best. 
FREE


You Are Your Answer

It is in your voice,
your heart.
It's what you long for.

Not only are you worthy, 
it is your responsibility.  

You came here to THRIVE.
Listen to your Soul.

She knows the way.


P A Y    F O R    C O A C H I N G 

Coaching Programs and Stand Alone Sessions
Graduate Rates

TO THE LIGHTS IN THE DARK. 
​WE NEED YOU. YOUR TIME IS NOW. 


​R.U.N COACHING AND EMPOWERMENT
Your time is now. Rise Up Now.