I call myself Your Loyal Knight to drive this home. Everything you need is inside of you. You are the King and Queen of your life. I am support, a bridge back to you. We are not taught how to listen to our internal guidance. People come to me when they have had enough. They are ready to listen to themselves and put themselves first. I am a bridge back to your heart. My clients are ready to leave the old paradigm of fear, self doubt, too much thinking, not being treated well or treating yourself well, to wholeheartedly healing, loving and valuing yourself, embracing your worth and the life your * H E A R T * wants to live. <3
TAKE YOUR CROWN Coaching Program for Highly Sensitive Souls
A Four Month Commitment. The Program includes:
Bi-weekly 60 minute sessions in person or zoom, unlimited email support, free access to all events, and resources catered to you
What you can expect from the program
Life is loud, chaotic, busy. Even if you have turned the tides and made your own life slow down, internally it can still be a rushing current of noise. As a highly sensitive soul, you are processing more and on every level, then most people around you. This can be overwhelming. How do you stay in touch with yourself and move in the direction of your heart and soul? How do you stay and live in your center with so much pressure, responsiblity, other energies and influences?
Take Your Crown Coaching Program is a commitment to come back to yourself. it is an invitation, a safe space, to hear the current that is your heart and soul, underneath everything else. There are few places like this. My approach is heart centered, listening based and embodied. I relate to you as the expert of your life and me as a support for you. I help you build the muscle of hearing your True Self, and listening to it. It is a practice. It takes practice. By the end of the program you will have the tools and confidence to live from your center. How?
I help you learn how to ground, relax and feel safe in your body.
I help you have compassion and love for yourself right where you are.
I help you retire the "shoulds", "not enoughs" and the ego of the mental body that says "you have to earn good things." We put that away so you can experience wholeness right now.
I help you acknowledge and accept your true feelings, unmet needs, and what is calling you- whether you have a clear vision you have not been able to realize, or you have no idea what you need.
I help you learn to identify relationships, commitments and dynamics that have been at your expense. We make your wellbeing the priority. We work on boundaries and techniques so your daily life feeds you, not drains you.
I help you get in touch with the wisdom and gifts of your deep sensitivities.
I help you heal from feeling you need to suffer in any way. I help you cross that bridge, and get comfortable leaving the old paradigm behind.
I help you learn how to receive as a way of life, to live your way and love your life fully.
Is the Take Your Crown Coaching Program for right for you? The best way to find out is to accept this gift from me. Request a free one hour consultation. Please don't hesitate. There is no pressure to sign up. Let's see if we are a match. Let's find out if I can support you to cross the bridge, listen to your heart and live your way.
WHAT IS A HEALTH & WELLNESS COACH?
"Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental."
-The National Board ofHealth and Wellness Coaches