I have been on a healing journey long before I understood it. As a teenager I discovered the vast world of self help, personal growth and spirituality. My first and deepest love is Mysticism.
To me Mysticism is an inner knowing and profound love. What is happening internally is infinitely more real then the world outside of us. Outside is a mirror. I believe union with Source is possible, a Mystic is not necessarily religious (many including me, are not) and anyone can identify as a Mystic. It is personal. It is something we know or come to discover.
I came to see everything I needed was inside.I had no idea healing, understanding and harnessing my power would be a life long and sometimes painful commitment!
I am a Survivor. It was my path to learn, grow and heal through adversity, internally and externally. I use these experiences to make a difference. My dream is to help you feel no matter what you face; you are worthwhile, can overcome and have the life of YOUR DREAMS!
I am an Empath. I am deeply sensitive to the energy and pain around me. I am able to read energy like anyone who has valued and developed her intuition over time.
I am a late bloomer. I was a conundrum from the beginning. I have always possessed intuition and wisdom beyond my years. But I got lost. I had to know darkness in order to know light. I had the journey of my life, learning how to get back on my feet. I learned how to stand tall and embody all of me. This is why my business is called Rise Up Now.
I believe there is no greater gift to humanity then a beautiful human finding, healing and loving HERSELF. This is rising up now. We come back to life. We rise up fully into our own heart, voice, power and Soul.
WHEN WE RISE UP we are a force to be reckoned with. We are alive again. We are able to feel love, not just conceptualize it. Life becomes our own. Not only do we make a difference, we can have game changing impact. ALL OF OUR DREAMS ARE IN REACH.
Works with clients 1:1, in groups and online. Every program is unique and catered to the participant(s). My strengths include self development, spirituality, personal empowerment, healing, transformation, nutrition and wellness.
Graduate of The Institute of Integrative Nutrition in 2006.
Certified by The American Association of Drugless Practitioners.
Facilitating self development and nutrition workshops since 2006.
Facilitating women's circles and support groups since 2007.
Passionate advocate and facilitator of creating safe space.
Personally mentored by a sought after Spiritual Intuitive since 2013.
Trained Volunteer by Jeanne Geiger Crisis Center in Amesbury, MA and Through These Doors in Portland, ME in 2019. Advocate to end domestic abuse.
Various management and leadership positions over the years. This experience helps me support my clients develop their own leadership abilities and roles.
I believe love, light and laughter heals. Bringing in a high vibration, a validating and nurturing stance, helping participants feel good and laugh, allows the work to go deeper.
I expose my clients to many approaches to personal transformation, even conflicting ideas and theories. This empowers my client to choose what is right for her. I am well versed in having a growth mindset, New Thought, the law of attraction and the power of holding a healing vibration, to name a few.
I have a life long devotion to self development in many forms; nutrition, exercise, spirituality, miraculous healing, outreach, performing arts, writing, the power of nature and more.
TO THE LIGHTS IN THE DARK. WE NEED YOU. YOUR TIME IS NOW.
R.U.N COACHING AND EMPOWERMENT Your time is now. Rise Up Now.