Honor Your Feelings By giving your feelings a voice you make room for your Soul. Understand Your Value You always deserve love. It is not about what you do. Graduate From The School Of Hard Knox You can't control everything that happens. But by learning to turn inward, you can change the way things turn out. Be Your HERO By taking responsibility for your life, you take your power back. Believe you can have what you want and you deserve it! You're the hero in your story.
Have Inner Peace and Fulfillment It may not be easy at first. It involves brave and honest commitment. You may need to admit what is not working, let go of it, or jump towards what you have always been afraid of. But once you get used to listening to yourself on the deepest level, you will never want to go backwards!
Take Great To The Next Level You don't have to wait to get to the next level. It is a choice. You can fine tune, dream bigger and live EPICALLY right now.
Get Right with your Soul.
Rise Up Now.
RUN to the life you want. Get the support you deserve.
When we listen to our inner guidance life works. When we choose what energizes us life gets easier. When we meet our deepest needs life is worth living.
But what is your inner guidance? Even if you know, who has the luxury to follow it? This is where I come in. I will help you identify what you need most. I will support you to take action. It may be small steps in the beginning. But following your inner guidance is not a one time decision. It is a way of life. It takes practice. And it is worth it.
Take the first step.
How do you know if I am your Coach?
I have experience working with clients from all walks of life. Does my perspective resonate with you? Does it just feel right? If the answer is yes, I bet we will work well together.
What I Offer:
8 Bi-Weekly, Hour Long Sessions over Skype or FaceTime. Includes Helpful Handouts and Email support between Sessions $850
Identify Your Core Needs Explore What Holds You Back Establish Your Life Goals Commit To Yourself Don't Look back
You have your answers. Deep inside, you know what you need. it can be buried. it can be hard to trust. We will focus on what is calling you from within; restoring balance, wellbeing and even happiness. You can come home to yourself. Nothing could make a greater difference.
It looks different for everyone. The tools and assistance you require is unique. We will work together on this.
We will break down your core needs and life goals into manageable steps. We go at your pace. We keep it up uplifting. (If the step doesn't light you up, or at least cause relief, we will find a better step to take.)
Each session builds on the last. we focus on what matters to you, your vision. I am support, validation, encouragement and your committed teammate, on the way.
R.U.N. Vision Program: 8 Sessions / Bi-Weekly Commitment / $675 (Action Oriented// Advanced Program) We explore your main concerns and deepest needs. We break things down into manageable action steps. We move towards what is pulling you. We focus on what you need for wellbeing, balance, and happiness. I will help you build a foundation that feels right.
Some of the topics will be willpower vs. desire, inner guidance and personal empowerment. We also discuss steps to feel better physically, to the extent you would like.
R.U.N. Healing Program: 8 Sessions / Weekly Commitment / $625 (Feeling Oriented// Extra Support Program) In addition to what you can expect from Introductory Coaching, we go deeper into how you are REALLY feeling. It is a safe space to get honest with yourself. We identify your deepest needs and what is holding you back.
It is a great program when in transition, facing something difficult, feeling overwhelmed, stuck, or simply wanting a high level of support!
R.U.N. Vision Program: 8 Sessions / $675 (Action Oriented// Advanced Program) This program is ideal when you are ready to take your life to the next level. Whether you are new to coaching or you are a seasoned pro, I will be your advocate for your vision becoming real. With helpful themes, handouts, homework, structure and accountability, you will have the opportunity to manifest what you truly desire now. We explore your main concerns and deepest needs. We break things down into manageable action steps. We move towards what is pulling you. We focus on what you need for wellbeing, balance, and happiness. I will help you build a foundation that feels right.
Some of the topics will be willpower vs. desire, inner guidance and personal empowerment. We also discuss steps to feel better physically, to the extent you would like. Not only does this program include everything Introductory Coaching has, it is designed to be a jumpstart into REALLY LIVING THE LIFE YOU WANT.
Individual Session: $95 A session when you feel like it. It can be a tune up, support around a specific question or hurdle, a check in regarding your physical wellbeing, a sounding board when you need perspective.
These sessions are available whether you work with me regularly, used to be my client, or we are completely new to each other.
(All sessions are one hour in length. They are in person or online: Skype/Facetime.)
Free Coaching Session We will go through an inventory of your life. We will discuss how you are feeling about things. We will identify your main concern and goals. We will look at what your deepest needs are.
How Do You Know If I Am Your Coach?
Here is the best way to know if I am the ideal Coach for you. Feel out how much you like my answer. This is the very foundation of how I coach:
If something about me, (maybe you have been to a workshop, met me in a coffeeshop, read my newsletter) RESONATES with you, that is a good sign. Have you read the ABOUTpage on this website? Do you just have a feeling working with me could be good for you? If you do, I could be your coach. I suggest you reach out.
I believe when we make our inner guidance a priority everything else falls into place.
When we choose what energizes us (in little and big ways) life gets easier.
And when we give ourselves permission to have what we want, life feels worth living again.
The trouble is what the hec is our inner guidance? And even if we knew, who has the luxury to follow it?This is where I come in. I will help you identify what you need most. I will support you to take action. It may be small steps in the beginning. But following your inner guidance is not a one time decision. It is a way of life. It takes practice. And it is worth it.
What does you gut say now?
Remember, this is about what feels good to you. I would not want a client otherwise. If you are intrigued, if the possibility feels good, I invite you to a Free Coaching Session.
* I bring a grounded, heart centered, intuitive approach * * I help my clients access their intuition and trust what they find * * I assist my clients in getting honest with themselves when things aren't working * * I support my clients when they are not sure how they are feeling * * I help my clients identify what is holding them back and what to do about it * * I bring in the basics of physical wellbeing (Everything works better when we feel healthy) * * I help my clients be accountable to themselves and worry less about the opinion of others * * Most importantly, I help my clients tap into their own power * You can't successfully pursue what pulls you without also becoming empowered. Empowerment is the practice of choosing your true self over what does not serve you. It is a daily practice. And the path of self growth is not for the light of heart. But self growth is the only way to really be free! We all thrive more with the right support on our path. This is where I come in. My job is to be your cheerleader, validation, Coach and support. A voice that says YES, you can go to what pulls you. I am passionate about helping you feel like the master of your own life, able to identify and act on your intuition, and put yourself first.